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Things to Know About White Teas

White teas offer many more health benefits than other teas and are often not on the radar of tea drinkers. If you wonder if white tea is a good cho...

Best Herbal Teas to Help Treat a Sinus Infection

If you have been struggling with sinus issues and would like to support your sinus health without reaching for an over-the-counter medication, this...

Things to Know About Black Teas

Black teas are not only satisfying to the palate, they are great at preventing a myriad of disease processes. Black teas are some of the best teas...

Best Herbal Tea for Your Kidneys

For those looking to support their kidney health due to an ongoing illness or something like a bout with food poisoning, there are herbal teas that...

What is Goldenrod Tea and What Can it Do for You?

Goldenrod is not a well-known tea, but it clearly offers some amazing health benefits that everyone of all ages can benefit from. This tea is safe ...

What is Parsley Tea and What Can it do For You?

Parsley actually makes an excellent tea that offers up a whole host of health benefits. If you have wanted to make the transition to add more healt...

Best Herbal Tea for Constipation and Stomach Upset

We've all been there. For one reason or another, your stomach is just not behaving as you wish it would. Whatever the reason that you are strugglin...

What is Red Clover Tea and What Can it Do For You?

Red clover has a lovely flavour, and it appeals to many people, even those who don’t drink tea regularly. This is a tea that is too powerful to dri...

Best Herbal Teas to Help With Mood Swings

If you feel like your mood is outside of your control, and you want to make a change, adding these teas to your daily routine can help you feel mor...

What is Marshmallow Tea and What Can it Do For You?

Marshmallow root tea is one of the most effective herbal teas out there, and if you are struggling with stomach issues or skin issues, it is capabl...

The Benefits of Hibiscus Tea

Hibiscus tea is not as well known as other teas in this category, but it is one of the most delicious and healthy teas you can buy. For many people...

Medicinal Teas That Offer Up Big Benefits

Teas have been a part of medicine for centuries. Before the rise of western medicine, teas were the mainstay of healthcare and with good reason. Ma...

Best Herbal Teas For Acne

If you have tried everything for your acne and still are not getting any results, adding these herbal teas to your diet can help prevent and clear ...

How to Make Your Home Office More Zen

Being able to organise your workspace correctly can make a huge difference to your state of mind every day while you work.

Best Herbal Teas For Your Immune System

If you are looking to help your body to stay healthy, make sure to add these teas to your daily routine. You will be amazed at how much better you ...

Best Herbal Tea for a Sore Throat

If you are struggling with cold symptoms and just feel crappy despite taking an over the counter cold medicine, these great teas will help you to t...

Best Herbal Tea for Body Aches

If you are trying to fight off body soreness, you don’t have to turn to the medicine cabinet. You can actually treat your aches and pains with herb...

Spices with Huge Health Benefits

These herbs are just a small sampling of the various, power-packed herbs that you can add to your daily cooking routine to make sure that you and y...

Best Herbal Teas for Memory

If you are wanting to support your brain function, but do not want to have to take an entire handful of pills each day to do so, there is good news...

Organic and Herbal Lotions for Skin Relief

If you are dealing with a case of dry skin caused by chilly weather and dry air, you are not alone! These great lotions that are made with herbs an...

Herbal Teas to Improve Your Memory and Mental Well-Being

If you are finding that you are anxious, or your thoughts are cloudy, or you just can’t make it through the day without losing focus, these teas wi...

Best Herbal Tea to Buy at the Grocery Store

While everyone agrees that herbal teas are best purchased from a speciality tea shop, there are times when you can’t go to a special place for your...

Best Herbal Teas for Detox

There are many ways to go about doing a detox, but if you don’t want to do something extreme and really just want to support your body while it rec...

Best Herbal Teas for Your Kidneys

Thankfully, there are ways to get extra moisture into your daily routine to maintain good kidney function, and herbal teas are a great way to do that!

Best Herbal Tea for Acid Reflux

If you love tea, but you have been forced to limit your intake due to your acid reflux, there are actually a lot of herbal teas that you can still ...

Yoga Poses That Are Safe for Pregnancy

Yoga is one of the best work out options available for pregnant women, and it can be customised to your personal needs and the allowances that need...

Best Herbal Teas to Wake You Up and Get You Going

If you have been struggling to wake up now that you have cut coffee out of your life, this list of yummy teas will help you to get going each day ...

Best Herbal Teas for Lactation

If you are breastfeeding and have been told by your doctor that there are herbal teas which might help you to produce more milk, or have an easier ...

Best Herbal Tea For Your Aura

Your aura is made up of layers of energy that are combined together. This energy can become unbalanced, and you will suffer negative health effects...

Best Herbal Tea for Weight Loss

If you have been trying to lose weight and feel like you are just not able to get on track with a diet, these herbal teas will help you get back on...

Best Clothing to Wear While Working From Home

If you are struggling to get comfortable when you are working from home, or are having a hard time feeling focused while you do, you might be able ...

Best Herbal Teas for Pregnancy

If drinking tea is one of your daily practices, you might be wondering which teas are best and which teas are safe now that you are pregnant.

Benefits of Himalayan Salt Lamps

If you have been wondering what you might be missing out on not having one of these great lamps in your office or your home, the following list of ...

Best Black Teas on the Market

Many people enjoy a cup of tea in place of coffee to get a little pick me up. This is a great way to balance out your diet and add caffeine more...

Best Essential Oils to Help With Snoring

Whether it is you or your partner who are struggling with snoring, there are many reasons to attend to the problem

Best Herbal Tea for Kids

If you are wondering what tea to give your child, there are some great options that kids actually like.

Essential Oils For Headache

If you are struggling with daily headaches and have not gotten relief from simple pain medications, these essential oils will help you to break the...

Best Herbs to Make Your Own Teas

If you love herbal tea and have always wanted to make your own, we have some great easy herbs choices for you ....

Best Herbal Tea for a Cold

These herbal teas will help you to get back on your feet and feel better!

The Healing Powers Offered by Crystals

Alternative medicine has recommended crystals for their healing power for centuries. This new method of focusing your energies toward healthy outco...

Yoga for Headaches

Doing five minutes of these poses each day can help you to remain headache-free, no matter what life throws at you!

Best Tasting Herbal Teas

If you are not sure which herbal teas to try next, these teas are the best-tasting teas out there, and they will get you started on the road to dri...

Meditation Methods For Better Sleep

If you need some help getting better sleep, you are not alone! These great meditation methods will help you to get better sleep and to feel less an...

How to Pick a Herbal Supplement

Here is a list of things to think about when you are shopping for the right herbal supplement for your needs.

Which Kinds of Music Help With Anxiety?

Music is a language all its own, but it can also offer up powerful psychological stress relief that is often overlooked when people are treating an...

Best Yoga for Overall Daily Health

Yoga in any form is healthy, so there is no wrong way to do yoga, but there are nuances that might make you enjoy one style more than another.

The 5 Benefits of Lemon Tea

Lemon might seem like it was only made for antiseptic cleaning products and air fresheners, but that is not at all correct. Lemon has many importa...

Best Herbal Treatments for Your Nerves

These herbal treatments will help you to calm your nerves and improve your outlook on life!

Best Herbal Teas to Improve Your Skin

You can actually heal your skin from the inside out by adding these herbal teas to your daily regimen.

Best Herbal Teas for Upset Stomach

While you may have been treating your stomach ailments with over the counter medicines in the past, there are actually some herbal teas that will ...