Best Herbal Teas to Wake You Up and Get You Going
Nov 27, 20
Not all of us can or want to drink coffee. That leaves you tea as you pick me up for the morning to get your day started. Thankfully, many really delicious teas offer up the same amount of caffeine as a cup of coffee!
If you have been struggling to wake up now that you have cut coffee out of your life, this list of yummy teas will help you to get going each day and help you to beat the afternoon blues if you are tired later in the day!
Pu-Erh Tea: This partially fermented tea is a black tea that comes from China. It is an aged tea that offers up a rich and decadent flavour that pairs well with milk or sweetener just like coffee. It is high in caffeine and is so smooth that you will love drinking it. The best part of this tea is that the ageing process reduces the tannins, making it less acidic and easier on your stomach.
Matcha Tea: The classic pick me up tea, this green tea is stone-ground into a powder and then whisked into hot water to make tea. The powdered tea method means that you are consuming the whole leaf, which offers up more healthy properties as well as more caffeine. This is a tea that has almost as much caffeine as coffee, and it tastes great. Green tea is one of the healthiest teas out there, and you will feel great while also being awake enough to tackle any challenge!
Yerba Mate: Another classic caffeinated tea choice, this tea comes from South America and is well known for its energizing effects that don’t hurt your stomach. This is a tea that offers up a jitter-free experience, and it is so smooth that you will love the way it tastes. Yerba offers up many helpful antioxidants and is thought to combat ageing as well.
Black Tea: A good classic black tea will help you get going in the morning like almost nothing else. Paired with a bit of milk or creamer, this is a classic go-to that won’t let you down! There are many versions and blends of black tea on the market, and you can opt for an exotic chai blend for extra spice or pick a classic early grey for a more mellow flavour palette.
While coffee is the traditional go-to for a pick me up in many cultures, there are just as many great herbal teas out there that will do the same thing for you! If you want to take a break from coffee, or you cannot drink it for some reason, these herbal teas will get you moving just as well as a cup of coffee, and they offer up less acid and less later-in the day jitters.
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