My Life Tea journal

Articles

Pharmacist-aware tea education, ritual guidance, ingredient explainers and evidence-led wellness notes.

From reading to ritual

Turn the article into a better blend choice.

Use the journal to understand ingredients, gods and daily routines, then move straight into the collection path that matches what you want from the cup.

October 22, 2021 4 min read

Turmeric Tea Benefits

Adding turmeric to your daily cup of tea can offer you many health benefits that you would not gain access to otherwise. This powerful and effective medicinal substance...

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Topic: Turmeric Tea Benefits
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October 21, 2021 4 min read

Masala Tea Benefits

If you are not familiar with the tea masala benefits, you will find that you have been missing out. There are many benefits to this tea, and you...

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Topic: Masala Tea Benefits
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September 26, 2021 4 min read

Ceylon Tea Benefits

There are many tea Ceylon benefits. If you have never tried Ceylon tea, you have been missing out! This is not a well-known tea, but it is a...

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Topic: Ceylon Tea Benefits
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September 26, 2021 4 min read

Matcha Green Tea Benefits

Matcha is a prized tea made with soft powdered tea leaves mixed into hot water. This gives the tea a unique flavour profile that is soft, delicate, and...

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September 19, 2021 7 min read

Mint Tea Benefits

You will be able to treat almost every digestive ailment that you can imagine when you drink mint tea, and unlike medicine, you will enjoy drinking the tea...

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Topic: Mint Tea Benefits
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The Benefits of Lemon in Tea - My Life Tea

September 4, 2021 4 min read

Lemon Tea Benefits

There are so many great benefits to drinking lemon tea, from heart health support to gut health and blood sugar regulation. You will even find that your mood...

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Topic: Lemon Tea Benefits
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July 12, 2021 3 min read

Rarest Herbal Teas and Their Benefits

If you are looking for some really unique tea experiences that will boost your health, these rare teas are worth the effort to procure and try for yourself.

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Topic: Rarest Herbal Teas
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December 16, 2020 3 min read

Spices with Huge Health Benefits

These herbs are just a small sampling of the various, power-packed herbs that you can add to your daily cooking routine to make sure that you and your...

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October 11, 2020 3 min read

How to Pick a Herbal Supplement

Here is a list of things to think about when you are shopping for the right herbal supplement for your needs.

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October 11, 2020 3 min read

Which Kinds of Music Help With Anxiety?

Music is a language all its own, but it can also offer up powerful psychological stress relief that is often overlooked when people are treating anxiety.

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October 11, 2020 3 min read

5 Herbs You Need to Add to Your Daily Routine

If you have been looking into a healthier lifestyle, then adding these herbs will get you on the right track!

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