My Life Tea journal

Articles

Pharmacist-aware tea education, ritual guidance, ingredient explainers and evidence-led wellness notes.

From reading to ritual

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Use the journal to understand ingredients, gods and daily routines, then move straight into the collection path that matches what you want from the cup.

October 21, 2021 5 min read

Peppermint Tea Benefits

Peppermint tea offers many health benefits that you cannot get from any other tea on the market. It has been taken for generations because it is a very...

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Topic: Peppermint Tea Benefits
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October 21, 2021 4 min read

Masala Tea Benefits

If you are not familiar with the tea masala benefits, you will find that you have been missing out. There are many benefits to this tea, and you...

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Topic: Masala Tea Benefits
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September 19, 2021 7 min read

Mint Tea Benefits

You will be able to treat almost every digestive ailment that you can imagine when you drink mint tea, and unlike medicine, you will enjoy drinking the tea...

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Topic: Mint Tea Benefits
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The Benefits of Lemon in Tea - My Life Tea

September 4, 2021 4 min read

Lemon Tea Benefits

There are so many great benefits to drinking lemon tea, from heart health support to gut health and blood sugar regulation. You will even find that your mood...

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Topic: Lemon Tea Benefits
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July 15, 2021 3 min read

Health Benefits of Rooibos Tea

Rooibos tea is a great choice for those who enjoy mild teas and want to support their health daily. It is a delicious tea that will not give...

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Topic: Health Benefits of
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Things to Know About Black Teas - My Life Tea

March 18, 2021 3 min read

Black Tea Benefits. What is black tea?

Black teas are not only satisfying to the palate, they are great at preventing a myriad of disease processes. Black teas are some of the best teas on...

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Topic: Black Tea Benefits.
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January 14, 2021 3 min read

Medicinal Teas That Offer Up Big Benefits

Teas have been a part of medicine for centuries. Before the rise of western medicine, teas were the mainstay of healthcare and with good reason. Many herbal teas...

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Topic: Medicinal Teas That
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December 31, 2020 3 min read

Best Herbal Teas For Your Immune System

If you are looking to help your body to stay healthy, make sure to add these teas to your daily routine. You will be amazed at how much...

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Topic: Best Herbal Teas
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December 19, 2020 3 min read

Best Herbal Tea for Body Aches

If you are trying to fight off body soreness, you don’t have to turn to the medicine cabinet. You can actually treat your aches and pains with herbal...

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Topic: Best Herbal Tea
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