My Life Tea journal

Articles

Pharmacist-aware tea education, ritual guidance, ingredient explainers and evidence-led wellness notes.

From reading to ritual

Turn the article into a better blend choice.

Use the journal to understand ingredients, gods and daily routines, then move straight into the collection path that matches what you want from the cup.

September 25, 2021 4 min read

Tea vs Coffee Caffeine

If you have been told that tea is better for you than coffee, you have probably responded that coffee is not considered bad for you unless you drink...

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Topic: Tea vs Coffee
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September 19, 2021 4 min read

Cinnamon Benefits

Cinnamon tea offers many health benefits that can help with chronic pain, nausea, inflammation and organ function. Cinnamon tea can also support healthy blood sugar and heart health....

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Topic: Cinnamon Benefits
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Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.