Sip Your Way to Health: Understanding Herbal Teas and Their Benefits
Who doesn't enjoy a serene moment with a warm cup of tea, especially as the day's stress ebbs away? But what if I told you this cup of comfort is...
@font-face { font-family: Assistant; font-weight: 400; font-style: normal; font-display: swap; src: url("//mylifetea.com/cdn/fonts/assistant/assistant_n4.9120912a469cad1cc292572851508ca49d12e768.woff2") format("woff2"), url("//mylifetea.com/cdn/fonts/assistant/assistant_n4.6e9875ce64e0fefcd3f4446b7ec9036b3ddd2985.woff") format("woff"); } @font-face { font-family: Inter; font-weight: 400; font-style: normal; font-display: swap; src: url("//mylifetea.com/cdn/fonts/inter/inter_n4.b2a3f24c19b4de56e8871f609e73ca7f6d2e2bb9.woff2") format("woff2"), url("//mylifetea.com/cdn/fonts/inter/inter_n4.af8052d517e0c9ffac7b814872cecc27ae1fa132.woff") format("woff"); }
Skip to main contentSearch My Life Tea
Search by ingredient, benefit, ritual, deity or tea type.
Use the result type label to choose quickly between blends, articles and support pages.
Who doesn't enjoy a serene moment with a warm cup of tea, especially as the day's stress ebbs away? But what if I told you this cup of comfort is...
Hello, dear friend! 👋 Are you a tea lover too? There's nothing more relaxing for us retirees than settling down with a warm, soothing brew, isn't there? Whether it's winding...
🌟Welcome on board, dear reader, on this epic journey through time and space! Hop right onto our mythical time-machine, and buckle up as we are about to dive headfirst into...
Hello there, fellow tea enthusiast! 👋 Are you tired of the 3 p.m. crashes? You know, those moments when you would give anything for a quick nap under your desk?...
Why Are Tea Leaves Getting Into My Cup? A few tiny particles at the bottom of loose-leaf tea are normal. A mouthful of leaf fragments is usually a tool or...
Short answer: green tea is usually the gentler caffeine choice, black tea is usually fuller and more energising, and herbal or rooibos blends are the safer route when you want...
Quick answer: choose a roomy basket infuser when you want the leaves to brew inside one mug or teapot. Choose a strainer when the leaves brew freely in the pot...
Hello there, tea lovers and soon-to-be enthusiasts alike! 🍵 If you've been wondering how to weave the art of tea-drinking into your daily routine, you've come to the right spot....
Tea bags win on speed. Loose leaf tea wins when you want more control over flavour, strength and the space the leaf has to open. The better choice is not...
Welcome, dear reader! 🙋♀️Have you ever found yourself sinking into a comfortable chair, clutching a warm mug in your hands, the aroma of an herbal brew wafting up, relaxing you...
Quick answer: a useful tea brewing journal needs only six fields: blend, leaf amount, water volume, water temperature, steep time and one plain-language taste note. Keep five fields unchanged, alter...
Quick answer: For a picnic, brew loose leaf tea at home, remove the leaves at the end of the normal steep, and carry the finished drink in a clean insulated...
What is Rooibos Tea? Rooibos (pronounced "roy-boss") is a caffeine-free herbal tea made from the leaves of the Aspalathus linearis plant, which grows exclusively in the Cederberg mountains of South...
Quick answer: loose leaf tea keeps its flavour best in a dry, airtight, opaque container, stored away from heat, steam, sunlight and strong kitchen smells. For My Life Tea blends,...
👋 Hey, tea drinkers and mindfulness seekers! Welcome to your guide on harnessing the power of herbal teas for soothing the mind and invigorating the soul. Have you ever heard...
Quick answer: you do not need a temperature-controlled kettle to brew good loose leaf tea. Use freshly boiled water for robust black tea, chai, rooibos and many herbal blends. For...
Why Greek Gods? Every My Life Tea blend is named after a Greek deity — not as a gimmick, but because each god or goddess represents qualities that align with...
Quick answer: A thin oily-looking film on tea is often “tea scum”: a harmless-looking surface layer associated with compounds in tea interacting with minerals in hard water. It is not...
Strawberry and chocolate tea sounds as though it should brew like dessert. In practice, the best cup is usually lighter and more aromatic: enough leaf to make the strawberry clear,...
Quick answer: Brew cherry and coconut green tea with water below boiling, a roomy infuser and a short first steep. Start at about 80°C for two minutes, then change one...
Quick answer: Brew a mint and liquorice loose-leaf infusion with freshly boiled water, enough room for the botanicals to expand, and a short first steep of about four minutes. If...
Welcome, dear tea lovers! ☕ Imagine this for a moment: a laid-back evening, a comfy corner of your home, your favorite book in one hand, and a gently steaming mug...
Fruit green tea can smell vivid in the packet and taste strangely flat in the cup. The usual culprit is not the blend. It is a brewing method that asks...
Quick answer: to make loose leaf iced tea without a watery finish, brew a short, strong concentrate and let the ice provide the remaining water. Use roughly twice your normal...