How to Build a Daily Tea Ritual: A Pharmacist's Guide to Tea Throughout the Day
Why a Tea Ritual Matters The Japanese call it chanoyu. The British call it "putting the kettle on." Whatever you call it, the act of making and drinking tea is...
@font-face { font-family: Assistant; font-weight: 400; font-style: normal; font-display: swap; src: url("//mylifetea.com/cdn/fonts/assistant/assistant_n4.9120912a469cad1cc292572851508ca49d12e768.woff2") format("woff2"), url("//mylifetea.com/cdn/fonts/assistant/assistant_n4.6e9875ce64e0fefcd3f4446b7ec9036b3ddd2985.woff") format("woff"); } @font-face { font-family: Inter; font-weight: 400; font-style: normal; font-display: swap; src: url("//mylifetea.com/cdn/fonts/inter/inter_n4.b2a3f24c19b4de56e8871f609e73ca7f6d2e2bb9.woff2") format("woff2"), url("//mylifetea.com/cdn/fonts/inter/inter_n4.af8052d517e0c9ffac7b814872cecc27ae1fa132.woff") format("woff"); }
Skip to main contentSearch My Life Tea
Search by ingredient, benefit, ritual, deity or tea type.
Use the result type label to choose quickly between blends, articles and support pages.
Why a Tea Ritual Matters The Japanese call it chanoyu. The British call it "putting the kettle on." Whatever you call it, the act of making and drinking tea is...
Cold brew loose leaf tea is one of the simplest ways to make iced tea taste smoother, especially when hot weather makes a heavy brew feel like work. Instead of...
Trying to choose the best loose leaf tea for focus is not just a caffeine question. A useful daytime cup has to fit the work you are doing, the time...
Evening tea should make the last part of the day easier to choose, not harder. The useful question is not just "what tea helps me relax?" It is "which caffeine-free...
Quick answer: the best loose leaf tea gift for a beginner is not the biggest hamper. It is a small, guided selection with one familiar black tea, one bright green...
Quick answer: Brew a mint and liquorice loose-leaf infusion with freshly boiled water, enough room for the botanicals to expand, and a short first steep of about four minutes. If...
Short answer: brew Dionysus like a green tea first and a berry tea second. Use water that has cooled for a minute or two after boiling, steep for about two...
Ares is a ginger, honey and mint rooibos blend, which means it can sound more dramatic than it needs to be. Ginger suggests heat. Honey suggests sweetness. Mint suggests lift....
Let’s talk about Hermes, the Greek god who probably had more job titles than your LinkedIn profile. 🏃♂️💨 Known as the speedster of Mount Olympus, Hermes is the guy you...
Apollo is the cup to reach for when you want brightness rather than heaviness: ginger for warmth, lemon for lift and eucalyptus for a clean finish. That combination can easily...
Quick answer: if loose-leaf tea tastes flat even though the dose, temperature and timer are unchanged, compare freshly drawn cold water with water that has sat in the kettle or...
Hello, myth lovers! Strike up a tune on your lyre and pull up a cloud, because we're about to embark on a riveting journey through the ancient world of Olympus....
Short answer: choose Earl Grey loose leaf tea by balance, not by the loudest bergamot smell. A good cup needs a black-tea base with enough structure, a citrus note that...
Quick answer: bitter loose leaf tea usually comes from water that is too hot, a steep that runs too long, too much leaf for the cup, or leaves being squeezed...
Hygieia is the My Life Tea blend to choose when you want a bright green tea that does not feel heavy, syrupy or medicinal. The pineapple and lemongrass notes make...
If you are new to green tea, the hardest part is rarely the brewing. It is choosing a first cup that does not taste too bitter, grassy, weak, or complicated....
Quick answer: brew loose leaf English Breakfast tea with fresh water just off the boil, enough leaf for the size of your mug, and a timer rather than guesswork. For...
Introduction Ever wondered who the ultimate multitasker of Greek mythology is? Meet Hermes, the divine jack-of-all-trades who could outsmart a philosopher, outrun a cheetah, and still have time to deliver...
Fruit green tea can smell vivid in the packet and taste strangely flat in the cup. The usual culprit is not the blend. It is a brewing method that asks...
Quick answer: loose leaf tea is easier to drink without sugar when the blend already has aroma, body, or natural flavour cues. Start with fruit-led green tea, vanilla rooibos, spiced...
Quick answer: to make one cup of loose-leaf tea, measure the water with the mug first, use the pack's leaf and temperature guidance, give the leaves room in a basket...
Quick answer: pair loose leaf tea with food by choosing one job for the cup: echo a flavour already on the plate, contrast richness with freshness, or keep a delicate...
👋 Hey there, friend! Are you ready to dive deep into the world of Greek mythology, where gods and mortals crossed paths in tales both awe-inspiring and downright scandalous? Brace...
Turmeric spice tea can sound more serious than it needs to be. A good cup should be warm, clear and balanced; it should not arrive wearing a lab coat. Kratos...