How to Build a Daily Tea Ritual: A Pharmacist's Guide to Tea Throughout the Day
Why a Tea Ritual Matters The Japanese call it chanoyu. The British call it "putting the kettle on." Whatever you call it, the act of making and drinking tea is...
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Best Loose Leaf Tea for Focus: A Caffeine-Aware My Life Tea Guide
Trying to choose the best loose leaf tea for focus is not just a caffeine question. A useful daytime cup has to fit the work you are doing, the time...
Best Teas for Sleep: A Pharmacist's Guide to Natural Sleep Support
Why Tea is the Best Natural Sleep Aid As a nation, we're sleeping worse than ever. The NHS reports that 1 in 3 UK adults suffers from poor sleep. Before...
Best Tea for Your Time of Day: A Pharmacist's Guide to Morning, Afternoon and Evening Blends
Tea is often treated as one habit, but your body does not need the same thing at 7am, 2pm and 9pm. The best tea for your time of day depends...
Cold Brew Loose Leaf Tea: A Pharmacist's Summer Guide to Smoother Iced Tea
Cold brew loose leaf tea is one of the simplest ways to make iced tea taste smoother, especially when hot weather makes a heavy brew feel like work. Instead of...
Our Story
Tea, ritual and stories worth slowing down for My Life Tea brings together 13 characterful tea blends, practical brewing guidance and stories inspired by ancient Greece. Why Greek mythology? Each...
Aigle The Goddess of Radiant Good Health
Aigle The Goddess of Radiant Good Health Aigle, the French word for “eagle”, is also the name of a beautiful goddess who represents radiant good health. Her name has become so...
Understanding Hermes: The Greek God of Travellers, Merchants and Thieves
Let’s talk about Hermes, the Greek god who probably had more job titles than your LinkedIn profile. 🏃♂️💨 Known as the speedster of Mount Olympus, Hermes is the guy you...
Morning Loose Leaf Tea Routine: Choose a Better First Cup
Quick answer: a good morning loose leaf tea routine is not just "choose the strongest tea." Pick a blend that fits your caffeine tolerance, brew it consistently, and pair it...
Hermes: A Deep Dive into the Attributes of the Messenger God
Hello, myth lovers! Strike up a tune on your lyre and pull up a cloud, because we're about to embark on a riveting journey through the ancient world of Olympus....
Tea Infuser vs Strainer: Choose the Right Tool for Loose Leaf Tea
Quick answer: choose a roomy basket infuser when you want the leaves to brew inside one mug or teapot. Choose a strainer when the leaves brew freely in the pot...
Decoding Hermes: Understanding The Cunning Tricks of a Divine Messenger
Introduction Ever wondered who the ultimate multitasker of Greek mythology is? Meet Hermes, the divine jack-of-all-trades who could outsmart a philosopher, outrun a cheetah, and still have time to deliver...
Mint and Liquorice Tea: Brew Hercules Without Overdoing the Sweetness
Quick answer: Brew a mint and liquorice loose-leaf infusion with freshly boiled water, enough room for the botanicals to expand, and a short first steep of about four minutes. If...
Exploring the Diverse Functions of Hermes in Greek Mythology
👋 Hey there, friend! Are you ready to dive deep into the world of Greek mythology, where gods and mortals crossed paths in tales both awe-inspiring and downright scandalous? Brace...
Sweet Berries Green Tea: Brew Dionysus Without Making It Jammy
Short answer: brew Dionysus like a green tea first and a berry tea second. Use water that has cooled for a minute or two after boiling, steep for about two...
Strawberry and Chocolate Tea: Brew Eros Without Losing the Fruit
Strawberry and chocolate tea sounds as though it should brew like dessert. In practice, the best cup is usually lighter and more aromatic: enough leaf to make the strawberry clear,...
Loose Leaf Tea Gift for Beginners: Build a Small Box They Will Actually Brew
Quick answer: the best loose leaf tea gift for a beginner is not the biggest hamper. It is a small, guided selection with one familiar black tea, one bright green...
Loose Leaf Tea Tasting Flight: Compare Three Blends at Home
Quick answer: a loose leaf tea tasting flight is a side-by-side comparison of three or four teas brewed with the same water, cup size and basic method. Start with the...
Hermes Unbound: The Multi-faceted Messenger God
> So, you’ve heard of Zeus, the big cheese of Mount Olympus, but have you met Hermes? This guy’s the Swiss Army knife of gods—part messenger, part trickster, part inventor,...
Why Are Tea Leaves Getting Into My Cup? Fix the Infuser, Not the Tea
Why Are Tea Leaves Getting Into My Cup? A few tiny particles at the bottom of loose-leaf tea are normal. A mouthful of leaf fragments is usually a tool or...
Understanding Hermes: The Varied Roles of the Messenger God
Tap-tap! Who's there you might ask? Well, it's nobody more or less than Hermes, the Greek God known to wear a myriad of caps, quite literally! 😀 But before us...
Achieving Zen: Herbal Teas for Yoga Instructors in 2024
Welcome, my fellow yogis and wellness warriors! 🧘 It’s 2024 and there's never been a better time for integrating holistic health into your daily routines— especially as a yoga instructor,...
Ginger Honey Mint Rooibos: Brew Ares Without Making It Medicinal
Ares is a ginger, honey and mint rooibos blend, which means it can sound more dramatic than it needs to be. Ginger suggests heat. Honey suggests sweetness. Mint suggests lift....
Cherry and Coconut Green Tea: Brew Athena Without Bitterness
Quick answer: Brew cherry and coconut green tea with water below boiling, a roomy infuser and a short first steep. Start at about 80°C for two minutes, then change one...