My Life Tea journal

Articles

Pharmacist-aware tea education, ritual guidance, ingredient explainers and evidence-led wellness notes.

From reading to ritual

Turn the article into a better blend choice.

Use the journal to understand ingredients, gods and daily routines, then move straight into the collection path that matches what you want from the cup.

Matcha Green Tea Benefits - My Life Tea

September 26, 2021 4 min read

Matcha Green Tea Benefits

Matcha is a prized tea made with soft powdered tea leaves mixed into hot water. This gives the tea a unique flavour profile that is soft, delicate, and...

DiabetesdiabeticUse topic for product search
Topic
Matcha Green Tea
Product search
Diabetes
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Tea vs Coffee Caffeine - My Life Tea

September 25, 2021 4 min read

Tea vs Coffee Caffeine

If you have been told that tea is better for you than coffee, you have probably responded that coffee is not considered bad for you unless you drink...

ageAnti-ageingUse topic for product search
Topic
Tea vs Coffee
Product search
age
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Mint Tea Benefits - My Life Tea

September 19, 2021 7 min read

Mint Tea Benefits

You will be able to treat almost every digestive ailment that you can imagine when you drink mint tea, and unlike medicine, you will enjoy drinking the tea...

ConstipationDigestionUse topic for product search
Topic
Mint Tea Benefits
Product search
Constipation
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Cinnamon Benefits - My Life Tea

September 19, 2021 4 min read

Cinnamon Benefits

Cinnamon tea offers many health benefits that can help with chronic pain, nausea, inflammation and organ function. Cinnamon tea can also support healthy blood sugar and heart health....

anti inflammatorybleedingUse topic for product search
Topic
Cinnamon Benefits
Product search
anti inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Benefit Of Sage Tea - My Life Tea

September 19, 2021 4 min read

Benefit Of Sage Tea

Few teas are as good as sage tea for your health and well-being. From supporting healthy blood sugar levels to caring for your heart and lungs and taking...

Anti-inflammatoryAntioxidantUse topic for product search
Topic
Benefit Of Sage
Product search
Anti-inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

The Benefits of Lemon in Tea - My Life Tea

September 4, 2021 4 min read

Lemon Tea Benefits

There are so many great benefits to drinking lemon tea, from heart health support to gut health and blood sugar regulation. You will even find that your mood...

AcneBreakoutsUse topic for product search
Topic
Lemon Tea Benefits
Product search
Acne
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Teas for Men - My Life Tea

July 19, 2021 3 min read

Best Herbal Teas for Men

Many teas are perfect for supporting men’s health, and many men are missing out on necessary nutrients that they could be getting from herbal teas in their daily...

Anti-ageingBlood pressureUse topic for product search
Topic
Best Herbal Teas
Product search
Anti-ageing
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Things to Know About Red Teas - My Life Tea

July 19, 2021 3 min read

Rooibos Tea Benefits. Things to Know About Red Teas

If you are wondering what red teas can do for your health, read on. There is a whole list of health benefits related to red teas that many...

Anti-ageingCold Red TeaUse topic for product search
Topic
Rooibos Tea Benefits.
Product search
Anti-ageing
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Teas for Depression - My Life Tea

July 18, 2021 3 min read

Best Herbal Teas for Depression

For those who suffer from depression, helping treat the symptoms is a major factor in the sense of control and self-determination. Herbal teas are safe and good for...

AnxietyApigeninUse topic for product search
Topic
Best Herbal Teas
Product search
Anxiety
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Health Benefits of Rooibos Tea - My Life Tea

July 15, 2021 3 min read

Health Benefits of Rooibos Tea

Rooibos tea is a great choice for those who enjoy mild teas and want to support their health daily. It is a delicious tea that will not give...

Anti-ageingAnti-inflammatoryUse topic for product search
Topic
Health Benefits of
Product search
Anti-ageing
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Rarest Herbal Teas and Their Benefits - My Life Tea

July 12, 2021 3 min read

Rarest Herbal Teas and Their Benefits

If you are looking for some really unique tea experiences that will boost your health, these rare teas are worth the effort to procure and try for yourself.

Anti-inflammatoryAntioxidantUse topic for product search
Topic
Rarest Herbal Teas
Product search
Anti-inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Things to Know About White Teas - My Life Tea

March 21, 2021 3 min read

White Tea Benefits. Things to Know About White Teas

White teas offer many more health benefits than other teas and are often not on the radar of tea drinkers. If you wonder if white tea is a...

Anti-ageingAntioxidantUse topic for product search
Topic
White Tea Benefits.
Product search
Anti-ageing
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Teas to Help Treat a Sinus Infection - My Life Tea

March 18, 2021 3 min read

Best Herbal Teas That Help Sinus Infections

If you have been struggling with sinus issues and would like to support your sinus health without reaching for an over-the-counter medication, this list of herbal teas will...

AllergiesAnti-inflammatoryUse topic for product search
Topic
Best Herbal Teas
Product search
Allergies
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Things to Know About Black Teas - My Life Tea

March 18, 2021 3 min read

Black Tea Benefits. What is black tea?

Black teas are not only satisfying to the palate, they are great at preventing a myriad of disease processes. Black teas are some of the best teas on...

AntioxidantsBlack TeaUse topic for product search
Topic
Black Tea Benefits.
Product search
Antioxidants
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Tea for Your Kidneys - My Life Tea

March 16, 2021 3 min read

Best Herbal Tea for Your Kidneys

For those looking to support their kidney health due to an ongoing illness or something like a bout with food poisoning, there are herbal teas that can help...

Anti-inflammatoryDandelionUse topic for product search
Topic
Best Herbal Tea
Product search
Anti-inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

What is Goldenrod Tea and What Can it Do for You? - My Life Tea

March 9, 2021 3 min read

Goldenrod Tea Benefits

Goldenrod is not a well-known tea, but it clearly offers some amazing health benefits that everyone of all ages can benefit from. This tea is safe for kids...

Anti-inflammatoryAspirin alternativeUse topic for product search
Topic
Goldenrod Tea Benefits
Product search
Anti-inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

What is Parsley Tea and What Can it do For You? - My Life Tea

March 7, 2021 2 min read

Parsley Tea Benefits

Parsley actually makes an excellent tea that offers up a whole host of health benefits. If you have wanted to make the transition to add more healthy foods...

Anti-InflammatoryAntioxidantUse topic for product search
Topic
Parsley Tea Benefits
Product search
Anti-Inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Tea for Constipation and Stomach Upset - My Life Tea

March 4, 2021 3 min read

Best Herbal Tea for Constipation and Stomach Upset

We've all been there. For one reason or another, your stomach is just not behaving as you wish it would. Whatever the reason that you are struggling to feel...

ConstipationDigestive tractUse topic for product search
Topic
Best Herbal Tea
Product search
Constipation
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

What is Red Clover Tea and What Can it Do For You? - My Life Tea

March 2, 2021 3 min read

What is Red Clover Tea and What Can it Do For You?

Red clover has a lovely flavour, and it appeals to many people, even those who don’t drink tea regularly. This is a tea that is too powerful to...

Anti-inflammatoryArthritisUse topic for product search
Topic
What is Red
Product search
Anti-inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Teas to Help With Mood Swings - My Life Tea

February 21, 2021 3 min read

Best Herbal Teas to Help With Mood Swings

If you feel like your mood is outside of your control, and you want to make a change, adding these teas to your daily routine can help you...

AntioxidantsAnxietyUse topic for product search
Topic
Best Herbal Teas
Product search
Antioxidants
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

What is Marshmallow Tea and What Can it Do For You? - My Life Tea

January 30, 2021 3 min read

Marshmallow Root Tea

Marshmallow root tea is one of the most effective herbal teas out there, and if you are struggling with stomach issues or skin issues, it is capable of...

Anti-inflammatoryCoughUse topic for product search
Topic
Marshmallow Root Tea
Product search
Anti-inflammatory
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

The Benefits of Hibiscus Tea - My Life Tea

January 17, 2021 3 min read

Hibiscus Tea Benefits

Hibiscus tea is not as well known as other teas in this category, but it is one of the most delicious and healthy teas you can buy. For...

Anti-ageingAntioxidantsUse topic for product search
Topic
Hibiscus Tea Benefits
Product search
Anti-ageing
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Medicinal Teas That Offer Up Big Benefits - My Life Tea

January 14, 2021 3 min read

Medicinal Teas That Offer Up Big Benefits

Teas have been a part of medicine for centuries. Before the rise of western medicine, teas were the mainstay of healthcare and with good reason. Many herbal teas...

AllergiesAnti-inflammatoryUse topic for product search
Topic
Medicinal Teas That
Product search
Allergies
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.

Best Herbal Teas For Acne - My Life Tea

January 7, 2021 3 min read

Best Herbal Teas For Acne

If you have tried everything for your acne and still are not getting any results, adding these herbal teas to your diet can help prevent and clear up...

AcneAnti-infectiveUse topic for product search
Topic
Best Herbal Teas
Product search
Acne
Before opening Check the tags, use the product search route if the title matches a blend need, or read first when ingredients need context.

Choose Read article for the full guide, or Shop this topic to search MyLifeTea products related to this article title.